
NUTRITION & WELLNESS TO BOOST YOUR MOOD, CREATE HEALTHY HABITS & CALM YOUR MIND.
Welcome to Good Day Wellness, home of the Good Day Journal and The Mood Boosting Nutritionist, Malissa Fedele (BHSc). Our mission is to help you bridge the connection between body and mind and make every day a good day.
VIEW THE GOOD DAY COLLECTION
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The Good Day Journal
Regular price $26.00 USDRegular priceUnit price / per -
The Good Day Wellness Pack
Regular price $36.00 USDRegular priceUnit price / per -
Good Day Wellness Tote Bag
Regular price $21.00 USDRegular priceUnit price / per -
Write it, burn it & let it go Note-Book
Regular price $10.00 USDRegular priceUnit price / per -
It's a Good Day Christmas Pack
Regular price $55.00 USDRegular priceUnit price / per

BRIDGING THE GAP BETWEEN FOOD & MOOD.
At Good Day Wellness we teach you how to embrace the small things every day to create a healthy and happy life. Let Good Day Wellness be your go-to place to boost your mood, calm your mind and embrace a wholesome life filled with nutritious foods. Say hello to a brighter, healthier, and more exciting journey ahead.

STEP UP YOUR WELLNESS GAME
At Good Day Wellness, we believe in the power of nutrition for a calm mind and healthy body. Our founder and head nutritionist, Malissa Fedele, is passionate about the connection between food and mood. Through mood-boosting meals, nutrition coaching and mindfulness tools like journaling, she guides you towards thriving health. Book a 1-1 consultation with Malissa today.
MOOD BOOSTING MEALS
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12 Days of Christmas Recipes 🎄 GINGER BREAD COO...
DAY 1 🎄 12 Days of Christmas Recipes 🎄 GINGER BREAD COOKIES! I just had...
12 Days of Christmas Recipes 🎄 GINGER BREAD COO...
DAY 1 🎄 12 Days of Christmas Recipes 🎄 GINGER BREAD COOKIES! I just had...
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Mediterranean Smashed Potatoes
Need a side that will impress your guests? You cannot go past these Mediterranean Smashed...
Mediterranean Smashed Potatoes
Need a side that will impress your guests? You cannot go past these Mediterranean Smashed...
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BANANA & OAT CHOC CHIP MOOD BOOSTING COOKIES
The perfect healthy little treat for when you are craving something wholesome, healthy and delicious...
BANANA & OAT CHOC CHIP MOOD BOOSTING COOKIES
The perfect healthy little treat for when you are craving something wholesome, healthy and delicious...

GOOD DAY NOTES
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I have finally found a journal that has everything I need all in one place.
- Jessica
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This has helped me become consistent with my journal practice and I feel so much happier for it.
-Anable
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This journal helps me to stay accountable and track my goals. I love seeing my progress.
-Emma

THE GOOD DAY BLOG
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The Power of Monthly Reflection Journaling
In the fast-paced modern world, it's easy to get caught up in the whirlwind of...
The Power of Monthly Reflection Journaling
In the fast-paced modern world, it's easy to get caught up in the whirlwind of...
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The Power of Mood-Boosting Meals in Calming Anx...
When it comes to calming and managing anxiety, taking a holistic approach that encompasses the...
The Power of Mood-Boosting Meals in Calming Anx...
When it comes to calming and managing anxiety, taking a holistic approach that encompasses the...
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Can't Sleep?! How Journaling Before Bed Improve...
In our fast-paced and digitally connected world, quality sleep has become increasingly elusive for many...
Can't Sleep?! How Journaling Before Bed Improve...
In our fast-paced and digitally connected world, quality sleep has become increasingly elusive for many...