Mood Boost Session Follow-Up Consult

Ongoing support for lasting confidence and wellbeing.

This 45-minute follow-up session is available to teens and pre-teens (ages 10–17) who have already completed an initial consultation and are ready to build on the progress they've made.

In this consult, we revisit key goals, check in on challenges, and introduce new tools to support continued growth, whether it's around food choices, emotional wellbeing, body image, or daily routines.

Together, we:

• Track progress and adjust goals where needed

• Explore any new concerns or questions

• Continue building positive habits in a way that feels realistic and empowering

• Offer encouragement and clarity in a safe, non-judgmental space

Because lasting change doesn’t happen overnight and having consistent, compassionate support makes all the difference.