Parent 1:1 Consults with Malissa Fedele (BHSc)

This 1:1 session is designed for parents and caregivers who want to better support their child’s wellbeing, while also learning how to care for themselves in the process.

Whether your child is navigating body image concerns, emotional eating, low energy, or you simply want to create a more nourishing food environment at home, this consult gives you the tools, strategies, and support to lead with confidence.

We’ll cover:

• How to talk about food and body image in a healthy way

• Creating a balanced home food environment

• Managing stress and setting realistic routines

• Supporting your own energy, mindset, and habits as a parent

• Understanding food & nutrition for the family including a structured menu and meal plan to meet you where you are

Because when you're supported, calm, and confident, your child feels it too.