Thrive Together – Family Consult

Nurture your child, support yourself, together.

This session is designed for families who want to create a more connected, balanced, and supportive approach to health and wellbeing at home.

Ideal for up to 4 family members, this consult brings everyone to the table helping you understand each other’s needs, improve communication around food and body image, and create positive habits as a team.

We’ll explore:

• Building a balanced food culture at home

• Supporting your child’s nutrition, energy, and emotional wellbeing

• Navigating body image, social pressures, and screen time as a family

• Encouraging healthy habits in a way that feels realistic and sustainable for everyone

Because when the whole family is on the same page, true transformation happens.