FOOD X MOOD SCHOOL WOKRSHOPS

We break down the connections between what we eat and how it makes us feel.
Discussing the following topics:

Energy -How food converts to energy
Mental Health - Anxiety, depression, cognitive function and how this relates to food
Study & exam prep - importance of nutrition choices during high-stress periods
How to fuel your body - What to increase, what to reduce
Foundations of health - Daily habits & routines
Each presentation also includes a fun and interactive cooking demonstration suited to the chosen workshop structure.

*From years Reception - Yr.12. Workshop altered depending on age group.*

*Private workshops also available. Enquire within*

CONTACT FOR MORE INFO

EVENTS

Malissa runs several events and nutrition workshops throughout the year. If you would like to attend one of her intimate events, click below for more details & to grab your tickets.

FOOD X MOOD COOKING CLASS & WORKSHOP. MONDAY 25TH MARCH

Work with Malissa Fedele

  • Public Speaking & Presenting

    Malissa is a dynamic speaker and presenter. With a background in clinical nutrition and recognition as a contestant on MasterChef Australia, she captivates audiences with her engaging presence.

  • Corporate Wellness Workshops

    Looking for a fun way to add wellness into your workplace and educate on the importance of nutrition for mental and physical health? Malissa is the perfect person to encourage healthy habits to increase performance.

  • Social Media & Content Creation

    With a highly engaging following on Social Media, Malissa can offer your brand or business social media collaborations and partnerships to create high quality food and lifestyle content.

Contact for more details