GOOD DAY WELLNESS CONSULTATION

With Clinical Nutritionist Malissa Fedele (BHSc)

4x NUTRITIONAL CONSULTATIONS INC.
1x  GOOD DAY WELLNESS PACK.

Not another boring plan. Learn to live your life the good day way.

Together, we establish clear health objectives, overcome obstacles, and cultivate sustainable habits and routines for a healthy body, calm mind, and balanced future.

With tailored nutritional interventions and daily journal practices, we embark on a transformative journey together, guiding you toward a healthier, happier, and calmer self.

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GOOD DAY TEENS CONSULTATION

With Clinical Nutritionist Malissa Fedele (BHSc)

4x NUTRITIONAL CONSULTATIONS
1x GOOD DAY WELLNESS PACK.

Are you a teen or pre-teen seeking clarity on food and nutrition? Learn to build the solid foundations of a happier, healthier body and mind.

Uncover the keys to optimal nutrition for a thriving mind, boosted mood and enhanced concentration, especially during those high-stress periods.

Work 1-1 with Malissa over a series of 4 consultations and feel empowered to make positive choices with your food to boost your mood.

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FOOD X MOOD SCHOOL WOKRSHOPS

1x FOOD X MOOD EDUCATION WORKSHOP.
1x  GROUP FOOD DEMO.

We break down the connections between what we eat and how it makes us feel.
Discussing the following topics:

Energy -How food converts to energy
Mental Health - Anxiety, depression, cognitive function and how this relates to food
Study & exam prep - importance of nutrition choices during high-stress periods
How to fuel your body - What to increase, what to reduce
Foundations of health - Daily habits & routines
Each presentation also includes a fun and interactive cooking demonstration where we
make an "energy drink" replacement.

*From years Reception - Yr.12. Workshop altered depending on age group.*

CONTACT FOR MORE INFO

Work with Malissa Fedele

  • Public Speaking & Presenting

    Malissa is a dynamic speaker and presenter. With a background in clinical nutrition and recognition as a contestant on MasterChef Australia, she captivates audiences with her engaging presence.

  • Corporate Wellness Workshops

    Looking for a fun way to add wellness into your workplace and educate on the importance of nutrition for mental and physical health? Malissa is the perfect person to encourage healthy habits to increase performance.

  • Social Media & Content Creation

    With a highly engaging following on Social Media, Malissa can offer your brand or business social media collaborations and partnerships to create high quality food and lifestyle content.

Contact for more details